KINE 331

This course is designed to inspire people to adopt new health behaviours. This course specifically focuses on the central element for change. Students will learn about theories and the complementary behaviour change techniques that have been developed to help change people's unhealthy behaviours and encourage healthy choices. Students will critically evaluate the scientific literature and design and implement behaviour change programs developing the practical skills necessary to guide people toward change. Section information text: <strong>Course Description: </strong>This course is designed to inspire people to adopt new health behaviours. This course specifically focuses on the central element for change. Students will learn about theories and the complementary behaviour change techniques that have been developed to help change people's unhealthy behaviours and encourage healthy choices. Students will critically evaluate the scientific literature and design and implement behaviour change programs developing the practical skills necessary to guide people toward change.<br/><strong>Reg Notes: </strong> Restricted to students in the Kinesiology program. However, a limited number of seats may be available to non-Kinesiology program students with instructor approval.<br/><strong>