SPAL 2105

Exercise & Personal Fitness

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Exclusion(s): SPHK2015, SPHK377, SPHK3105 This course will cover the basic concepts related to exercise, fitness and health. Emphasis is on personal health habits and attitudes as they influence chronic diseases and conditions. The class will include personal hands-on experience with labs designed to challenge and stimulate.

Sections

Lecture

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Mon, Wed 16:10-17:25

Mon, Wed16:10-17:25Student Culture & Heritage Ctr CE30739273

Syllabus

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