KINE 3414

Exercise/Presc. for Hlthy Pop.

Lec 01 and Lab B01 selected

The class will cover basic exercise testing techniques required to assess physical fitness as well as the knowledge required to design physical activity/exercise programs for healthy populations (children and youth, adults and older adults). Techniques to assess aerobic fitness, body composition, muscular endurance and flexibility will be covered in laboratory sessions.

Sections

Lecture
Lab, pick one

Syllabus

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