KIN 1240

Martial Arts & Group Fitness

Lec 01 selected

This practicum course develops the necessary skills required to plan and instruct a group exercise class focused on boxing, kickboxing and other martial arts techniques for health and fitness. Furthermore, these areas of fitness training will be discussed in the context of their history, emergence as fitness trends, and the benefits and risks of these types of training. A pass/fail grade will be assigned upon completion of the course. [Restriction(s): Registration in BASC.KIN program.][Department(s): Kinesiology]

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