KIN 1240
Martial Arts & Group Fitness
Lec 01 selected
This practicum course develops the necessary skills required to plan and instruct a group exercise class focused on boxing, kickboxing and other martial arts techniques for health and fitness. Furthermore, these areas of fitness training will be discussed in the context of their history, emergence as fitness trends, and the benefits and risks of these types of training. A pass/fail grade will be assigned upon completion of the course. [Restriction(s): Registration in BASC.KIN program.][Department(s): Kinesiology]
Sections
Lecture, pick one
Lec 01
Mon 8:00-9:45
Lec 02
Mon 9:50-11:35
Syllabus
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