KIN 3100

Fitness&Lifestyle Assessment

Lec 0101, Lec 0101 and Lec 0101 selected

The focus of this course is to provide students with the tools and skills required to assess a client's current fitness level. It covers a systematic approach for the appraisal and counselling of apparently healthy individuals, emphasizing the health benefits of physical activity. Students will administer a variety of fitness tests and health and lifestyle questionnaires and instruments. The laboratory component of this course provides the student with a significant opportunity to practice conducting these protocols. [Restriction(s): Registration in BASC.KIN program.][Department(s): Kinesiology]

Sections

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Syllabus

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