ACUP 3200
Acupuncture Taiji/Qigong
Lec R10 and Lab R01 selected
Students will learn the fundamental concepts of Taiji Quan, focusing on short form of the Yang style Taiji Quan. They will learn basic steps and movements of each form. Students will study and practice freestyle Qigong and learn how to master and cultivate one’s own qi through coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind.
Sections
Lecture
Lec R10
Fri 17:00-17:50
Lab, pick one
Lab R01
Fri 18:00-19:50
Lab R02
Fri 20:00-21:50
Syllabus
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