ACUP 3200

Acupuncture Taiji/Qigong

Lec R10 and Lab R01 selected

Students will learn the fundamental concepts of Taiji Quan, focusing on short form of the Yang style Taiji Quan. They will learn basic steps and movements of each form. Students will study and practice freestyle Qigong and learn how to master and cultivate one’s own qi through coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind.

Sections

Lecture
Lab, pick one

Syllabus

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