PHED 3126EL

This course deals with the study of the qualitative and quantitative effects of various types of exercises on the systems of the body. Special consideration is given to the body's adaptive ability to the stress of exercise. The physiological basis for the appraisal of fitness is also considered. PREREQ: PHED 2506/7 or PHED-2516/2517(may be taken concurrently). (lec 3, lab 2) cr 3.