PHYL 3510

(3 Credits) 3 Lecture hours (formerly PHYL 2510) The aim of exercise psychology is to understand psychological influences behind exercise behaviour and to encourage healthy choices. In this course students will identify barriers to and opportunities for healthy behaviour from a psycho-social lens. Students will learn behaviour change theories to improve, reinforce and adhere to healthy behaviour. Section information text: The 001 and 101 are the same course and will be delivered together. Please register in the section that matches your discipline.