XPFT 20400

(0 Credits) 48 Lecture hours Students will acquire the skills to conduct a fitness and lifestyle appraisal and develop strategies that assist clients with healthy lifestyle changes based on their individual needs, goals and motivation. This course will be based on the Physical Activity Training for Health (PATH) protocol as outlined by the Canadian Society for Exercise Physiology (CSEP) and prepares students for the Certified Personal Trainer (CSEP-CPT) certification examinations.