HKIN 345

Personal Training Essentials

Lec 10, Lec 10 and Lec 10 selected

An introduction to exercise program prescription and leadership. Students will learn techniques for prescribing, following, and leading exercise programs; participate in and analyze exercise activities and programs; design and lead group, individual, and periodized exercise programs. Students will be prepared to meet national criteria for recognition as a certified personal trainer. Credit will be granted for only one of HKIN 345 or HKIN 446.

Sections

Lecture, pick one

Lec 10

Mon 11:30-12:20

Mon11:30-12:20Saputo Centre Healthy Living ASCHL21056384

Lec 10

Thu 12:30-13:20

Thu12:30-13:20Saputo Centre Healthy Living ASCHL21056384

Lec 10

Tue 13:30-14:20

Tue13:30-14:20Saputo Centre Healthy Living ASCHL21056384

Syllabus

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