HB 8430

This course focuses on factors governing chronic exercise adaptations, acute exercise performance and health. Course content explores concepts such as skeletal muscle repair, genetics of sport performance and the effects of various training modalities (HIIT, resistance etc.). Students will combine theoretical background with applied learning experiences in advanced fitness appraisal methods and techniques. A graduate-level project will be required as defined in consultation with the instructor. Cross-level listed with Kinesiology 4430 Credit cannot be received for both KINE 4430 and HB 8430. Three lecture hours, three laboratory hours per week