KINE 4430

This course focuses on factors governing chronic exercise adaptations, acute exercise performance and health. Course content explores concepts such as skeletal muscle repair, genetics of sport performance and the effects of various training modalities (HIIT, resistance etc.). Students will combine theoretical background with applied learning experiences in advanced fitness appraisal methods and techniques. Cross-level listed with Human Biology 8430. Objectives, assessment and outcomes will be commensurate with the undergraduate level. Three lecture hours, three laboratory hours per week